If you’ve been following me on Instagram, you’ll know that one of my favorite evening treat is a big bowl of protein packed oatmeal. Yes, I eat my oatmeal for dessert. If I can swing it, I’ll have oatmeal as my preworkout and again in the evening. Even in the summer months. I’m going to go out on a limb here, but I think dessert oats are superior than the traditional morning oats. Easily. Agree or disagree? Having a higher carb meal before bed may sound scary if you’re new to tracking macros or calories. I know that I feared eating carbs after dark growing up and in my early 20s.…
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Pumpkin Protein Pancakes
The best season of the year is upon us – autumn! Prepare yourself for all things pumpkin pie and spice, caramel, cinnamon, and sweet apple. I love fall and everything that comes with it (always have!) including all things pumpkin. One of my favorite things to do as the weather gets cooler is opening the windows to let in a cool breeze, light at Bath and Body Works fall scented candle and drink my pumpkin spice coffee. This year I’ll be adding these warm and tasty pumpkin protein pancakes into that weekend morning routines. I’ve been doing my best to contain myself as autumn approaches and to enjoy the last…
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Los Angeles Outfits & Snacks for Travel
I’m already packing for my trip! Honestly, I started packing a while ago by getting together a list of items to bring. I wanted to share my outfits I’m bring to Los Angeles for my four day, three night stay. I’m visiting a friend in LA so I’m fortunate in that sense that I’m not stressing too much about forgetting anything. If I forget something, I’m sure I can borrow an item or we can easily pick something up at Target. To help me pack for trips I like to make a list of items I’ll bring. Sometimes I make my own list in Excel, but this time around I…
