I visit the grocery store at least twice per week in order to have fresh food in the fridge and to keep on track with my nutrition. It’s something that I’ve come to accept and I don’t mind it too much because I live pretty close to the store. If you’re just getting started with flexible dieting and you’re not sure where to start with your grocery list, I’ve got you covered with my IIFYM grocery list! You can very easily make one grocery store trip for basics and have all your meals prep for the week. I’ve been following flexible dieting for about a year and a half and pretty…